ARE YOU IN NEED OF REST, FUN AND A RELAXING DAY WITH GOOD FOOD AND LOTS OF CARE?

Just recently I heard how Mum’s ( I am sure some Dad’s also) have very little time to eat a hot meal, relax and do something for themselves. Often they also work all week, take care of their family, maintain the house, the garden and so much more.
So a few days ago I thought as I always cook with love for my seminar participants, I should really mention that.
I am sure all Mum’s and Dad’s that feel in need of relaxation, a nice hot meal prepared just for them and a lovely experience in nature as well as an hour of rest and healing after lunch will do them so much good. Then we will enjoy ourselves with a sensory game, that is fun and to finish off the day you will have some home made German cake and coffee or tea.
Then you go home, refreshed and nourished and you will just feel wonderful.
If all that sounds good to you, then register for my 
A RETREAT DAY OF RELAXATION, MINDFULNESS ENJOYMENT AND MEDITATION FOR YOU on Saturday 22 June 2019 10 to 5 pm more info at www.sylviashirley.com/seminars
Experience a very special day with like minded people and have a lot of fun, good food and pure relaxation. 085 710 7420

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