Have you ever thought about what you can do to be content and happy? A German Healer named Bruno Groening who lived from 1906-1959 said

“Only take in good thoughts and do good deeds.”

How do we do that?

When you feel good, you think positively.

How is it on a day where you might not be there?
The thoughts that come in can be rejected, yes they can.
You have the right to say

“I am not accepting this!”

You can say it as many times as you like and then Bruno said

“Look out the window or go out into nature.
Nature is God.”

Some people don’t like the word God. Then just call it the highest source or the universal energy or whatever seems right to you.

Try it out and you will be amazed how good you feel.

I think of negative thoughts as if someone would bring a smelly, filthy skip and dump it on the front lawn of your house. Would you accept that? NO!! You would say, clean this up and put everything back the way it was.

Well that is what not accepting negativity in your life means.

Neal Donald Walsh wrote books titled “Conversations with God” and as God wrote to Neal he mentioned that fear, worry, anger and hatred are seperating human from the divine within.

If you feel any of those emotions coming up, you can again say, I am not accepting this or you can hand it all over to the Universe, God and say, please take this away from me and please let me feel good again.

It is in the asking that we shall receive.

Try it out, all you can loose is the unpleasant feeling.

I would like to mention another very important sentence by Bruno Groening

“Trust and believe the divine power helps and heals”.

By the way Bruno’s teachings are not based on any religion, today we would say he taught “Self Help”.