Every year we wish each other a happy New Year and then the days go by and where does the wish of happiness go?
My wish for you and me is that we experience a lot of happiness all year long. A great way to do so, is to come for a treatment filled with happiness, then see and feel the difference. I know you will love it!
Happy regards,


Did you know that when you worry about something or someone, you actually take their good energy away form them?
I am sure that is not what you would like to do.
So just trust that the best will happen for the other person or for yourself.
Let the worry go and think of the best outcome.
Then you are sending good thoughts to the other person and yourself and because we are all connected, you do something really good.
You will feel so much better!
Please try it out and see (feel) for yourself.


When was the last time you just did something nice for you?
Take a few moments every day to do something nice that makes you feel good. Meditate, play, sing, read a book, take a walk, listen to your favourite music, dance, visit friends, go for a drive or put  your feet up and do nothing at all. There is so much you can do to make yourself feel good and you so much deserve that every single day! Try it for a week and see what it does for you. Enjoy!


I have just received the following testimonial and please understand that we don’t reveal who it is from.It is so touching and very, very personal. We have named the author the ‘touching Mum’.

Healing happens through divine intervention and grace and know that ‘All Healing is within YOU.’ Sylvia Shirley

From the Touching Mum:
I would love to help others through the pain and heartache I went through…There is hope at the end of it all, you just have to believe it xxx

I came to Sylvia after a failed IVF cycle. My body was physically sore where I had been poked and prodded and my heart was broken. I felt lost and alone and had lost my belief in it ever working out. I rang Sylvia as I had heard Reiki was good to help healing my physical pain and I felt I needed help relaxing. Little did I know that once I walked through her door my spirit would also begin to heal. We sat for hours talking through everything, crying, discussing how we would work on getting me back to who I was before and most importantly getting me back to believing this was going to work out. Sylvia always makes you feel like she has all of the time in the world for you and you are her main focus. I found the Reiki sessions amazing, like I was in a trance with Sylvia healing me as I floated in a relaxing state. I felt incredible heat in my mid section as she healed the physical pain (which disappeared over night after the first session). I felt her clear away all the worries in my head until all I could see when I closed my eyes was a blank white sheet. As I undertook my next IVF cycle I felt she was always with me in the back of my mind, keeping me calm. The times in the previous cycle where doubt clouded my mind- instead I heard Sylvia’s voice telling me to believe. She could see my little girl waiting for us. It really helped me to focus on her belief which in turn became my belief and low and behold my precious little girl did come along. As I hold my baby girl, I am forever grateful to Sylvia for helping me through that difficult time in my life and yes, I believe, for helping to bring my daughter and I together x


Have you ever thought about what you can do to be content and happy? A German Healer named Bruno Groening who lived from 1906-1959 said

“Only take in good thoughts and do good deeds.”

How do we do that?

When you feel good, you think positively.

How is it on a day where you might not be there?
The thoughts that come in can be rejected, yes they can.
You have the right to say

“I am not accepting this!”

You can say it as many times as you like and then Bruno said

“Look out the window or go out into nature.
Nature is God.”

Some people don’t like the word God. Then just call it the highest source or the universal energy or whatever seems right to you.

Try it out and you will be amazed how good you feel.

I think of negative thoughts as if someone would bring a smelly, filthy skip and dump it on the front lawn of your house. Would you accept that? NO!! You would say, clean this up and put everything back the way it was.

Well that is what not accepting negativity in your life means.

Neal Donald Walsh wrote books titled “Conversations with God” and as God wrote to Neal he mentioned that fear, worry, anger and hatred are seperating human from the divine within.

If you feel any of those emotions coming up, you can again say, I am not accepting this or you can hand it all over to the Universe, God and say, please take this away from me and please let me feel good again.

It is in the asking that we shall receive.

Try it out, all you can loose is the unpleasant feeling.

I would like to mention another very important sentence by Bruno Groening

“Trust and believe the divine power helps and heals”.

By the way Bruno’s teachings are not based on any religion, today we would say he taught “Self Help”.

Seminars and Workshops 2017

Learn something new and have fun at the same time.
Life is about remembering and learning is one way of remembering
what makes you feel good. I gladly share my knowledge and experience in different areas of life. See what you can do to enjoy life even more than you have been so far.
My seminars and workshops are like retreat days and you will receive knowledge, course notes as well as lunch and snacks tailored to your needs.

See what you would like to enjoy. All seminars and workshops are with like minded participants in small groups. Please book your space as soon as possible. I look forward to enjoying a day of education and fun with you.



Dates for all enjoyable Self Help, Healing, Meditation & Mindfullness and Certified Reiki Workshops in 2017


More details of seminar/workshop announcements can be seen by clicking this link.

Seminar / Workshops Overview



Live a Happy and Fulfilled Life Workshop

Happy family in summer on meadow

You will find more details in Seminars

Times:10 am to 5 pm


Dates: Saturday 30 September 2017

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A Day of Mindful Meditation and Relaxation for YOU





Times:  Saturday  10 am to 5 pm

Dates: please enquire


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Healing Seminar/Workshop

You will find more details in Seminars
Times:     Saturday’s 10 am – 5 pm

Dates:    please enquire



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Certified Reiki Seminars Reiki practitioner Level I & II and
Reiki Master

You will find more course details in Seminars

Times:  10 am – 5 pm

Dates:  Reiki Level I (= 2 days ) 

Dates: Please enquire


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Dates: Reiki Level II (= 2 days ) 

Dates: Please enquire


if you would prefer other dates please enquire

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Reiki Master (= 2 days ) 

Dates:  Please enquire


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P1060872 - Copy (2)Dear Sylvia,
I just wanted to drop you a line to thank you so much. I really wasn’t sure what to expect when I came first to your meditation and sound healing class. I have suffered from post natal anxiety since the birth of my wee child in April. I have found sleeping particularly difficult. Last night I had the best quality sleep I’ve had in 6 months. I only got 4 hours until my child woke but even after that I felt fully rested and calmer than I have for ages. Thank you. It is such a relief to know that it is still possible to obtain such a deep level of relaxation. I feel more connected to myself and less stressed than I have for a very long time. I will definitely come back.
With every good wish,



voucherThe winners for my 10 fifty euro treatment vouchers are:Ciara Geoghegan, Tracey Dermody, Ruby Sixsmith, Nita Slevin
Helen Nolan, Breda McDermott, Teresa Doyle,
Fiona Nolan, Caterina Ryan and Sam Moore.

I look forward to making you all feel really good!