Just drop a line what makes your special Valentine so loveable before the 14th of February 2012

to info@sylviashirley.com or ring 059 91 35373.

By the way, you could be your Valentine that wants to be treated!

You will be notified on the 14th of February

Good luck!

Hello my dear,

if you are looking for a lovely gift voucher, you have found the perfect place.
My vouchers are beautifully wrapped and when giving the voucher you actually give a very special gift that will bring happiness twice.

Once when you give it and the second time when your loved one comes for their heavenly treatment.

I will deliver the vouchers  within Carlow Town at no charge
or I can also post the voucher to you if you like.

Please send a mail to info@sylviashirley.com or ring 059 91 353 73

Have a lovely February

TIPS & TRICKS FOR YOU

YOUR HEALTH 

Dandelion (soon it will be blossoming again)
A beautifully cleansing and very effective plant for various
ailments.
Fresh dandelion is rich on vitamin A, C, E and B vitamins, calcium, iron and potassium
The moderate use of fresh organic dandelion or dried as tea assists in reducing blood sugar level, helps with eczema,
edemas, gout and varicose veins.
Please be aware as with any medication you should see your doctor or chemist before medicating yourself.
Especially if you are already taking medication.

YOUR BEAUTY

Granny Neff’s beauty recipes

Recipes for beautiful eyes:
Soak 2 cotton pads in luke warm milk, squeeze out excess milk and put over your eyelids for 10 minutes while you rest.

For better growth of eyebrows:
Use Lanolin (available at the Chemists) and rub onto eyebrows every night.

Dark circles under your eyes are often a sign of a vitamin B2 shortage.
Consuming the following foods will assist in eliminating the dark circles under your eyes:
Carrots, milk, fresh oranges or orange juice, lemon juice,
grapefruit or pomelos (a large egg shaped kind of grapefruit, just sweeter, available in Ireland) cheese, eggs and vegetables.

Working with many wonderful clients I have discovered
that many people have forgotten how to love themselves.

Your thoughts might be: ‘if you ‘really try hard to please everyone around you, maybe they will appreciate you more and love you for it.’
What if they don’t?
Other people might not feel the way you feel and no matter what you do, they can’t understand how you feel.
Only you can.

Ask yourself the following and please be truthful with the answers:
Who is your very best friend and will always understand everything you do?
Who will love you unconditionally at all times no matter what?
Who will be there for you when you are sad or when you have a wonderful experience?
Well, I can tell who will

YOU!

There is no better friend in any one’s life but the person themselves.

How do you become your best friend?
Here are some exercises:
Very simple, you can start by smiling at yourself in the mirror in the morning before brushing your teeth.
You can say something nice to the lovely person that looks at you when you look into the mirror first thing in the morning.
You can give yourself a nice rub when putting on the body lotion after the shower or massage your scalp gently when shampooing your hair.
You can give yourself a hug when no one else is around.
To hug yourself, just wrap your arms around your shoulders and rest your head on them.
You can comfort yourself by knowing that you are as important as the person that you love absolutely the most.

Once you understand that if you love yourself as much as you can, you will no longer look for love on the outside.
Here comes the key to more love: Loving yourself, you will get abundance of love from many others as well.