Wellbeing part 4
Value: How do you feel about others? Do you value other people and are you willing to give them your time, assistance, friendship, love or other things freely?
If you do and you don’t get anything in return, how does that make you feel?
Think about it for a few minutes before you read on.

If you do things for others, hoping that they will appreciate you, love you for it or give you thanks and praise, then you might have to have a look at your own inner beliefs about valuing yourself.

Giving love, kindness, good thoughts and good things to yourself will make you aware how worthy you really are.

I believe that all people, animals, plants and beings are worth the same. Treating everyone and everything with respect, means doing the same for oneself.