Dear Sylvia,
I just wanted to drop you a line to thank you so much. I really wasn’t sure what to expect when I came first to your meditation and sound healing class. I have suffered from post natal anxiety since the birth of my wee child in April. I have found sleeping particularly difficult. Last night I had the best quality sleep I’ve had in 6 months. I only got 4 hours until my child woke but even after that I felt fully rested and calmer than I have for ages. Thank you. It is such a relief to know that it is still possible to obtain such a deep level of relaxation. I feel more connected to myself and less stressed than I have for a very long time. I will definitely come back.
With every good wish,
H.