Many clients come with back pains and are amazed how easy it is to let them go.
When someone feels tense and stressed, then  it is time to realise that those feelings are emotions and the body will work with them to store them somewhere. Thoughts create emotions and emotions create what happens in the body.
In order to take in good the mind and body need to release all negativity first. Then the good feelings can come in very easily. Imagine if someone would have the cupboard or fridge  full of food that has gone off, would that person just buy fresh food and fill it up even more?
Most likely not. The person would clean it out and then restock. The same principal works for the body.
If you would like to experience more relaxation, then come and enjoy a treatment or a meditation and you will learn how easy it can be to relax.



You can give a beautifully wrapped gift voucher to someone you  care about or maybe you ask someone for you to receive one for yourself.
Joy that is shared twice, once when you give the voucher and then when the recipient is receiving their favourite
Also available as a corporate gift and valid for 2 years.

If you happen to find one in your drawer that is out of date, then please use it now. I will gladly accept it. Thank you very much.



Many years ago I learnt from my dear friend and mentor Stephan Dalley  to do the following:
When ladies of any age happen to have lots of pain during their periods and also when they experience menopause with hot flushes, then there is a simple way to change that.
All you need to do ladies is to tell yourself with all your heart how much you enjoy being a women. How lovely it is to have this beautiful female body.
Keep doing that even when you are feeling good, then you will see, the more you appreciate being a lady in your beautiful female body, the less you will have discomfort.
If a hot flush begins immediately say the above from the heart, it takes only a few seconds and it is gone!
You have to try it to experience it. My friend just tried it and it worked for her as for me and so, so many others that I told it to. Her sister tried it and it worked. Without anything except SELF LOVE and appreciating your female body. HEALING IS SO EASY if you know how. Thanks to Stephan I can share this with you.
Enjoy being a happy and healthy women
All the best,


Andrew is feeling happy again

“I received a Reiki and conversational healing treatment from Sylvia recently and the positive impacts it has had on life has been amazing.

Having struggled with anxiety and depression for most of my adult life, due to a bereavement, Sylvia gave me the tools to grieve properly and relinquish any negativity surround me.

Since my treatment, I have noticed a huge improvement in my mood, and overall outlook on life.

I cannot recommend Sylvia enough, it was a life changing experience.



Every year we wish each other a happy New Year and then the days go by and where does the wish of happiness go?
My wish for you and me is that we experience a lot of happiness all year long. A great way to do so, is to come for a treatment filled with happiness, then see and feel the difference. I know you will love it!
Happy regards,


Did you know that when you worry about something or someone, you actually take their good energy away form them?
I am sure that is not what you would like to do.
So just trust that the best will happen for the other person or for yourself.
Let the worry go and think of the best outcome.
Then you are sending good thoughts to the other person and yourself and because we are all connected, you do something really good.
You will feel so much better!
Please try it out and see (feel) for yourself.


When was the last time you just did something nice for you?
Take a few moments every day to do something nice that makes you feel good. Meditate, play, sing, read a book, take a walk, listen to your favourite music, dance, visit friends, go for a drive or put  your feet up and do nothing at all. There is so much you can do to make yourself feel good and you so much deserve that every single day! Try it for a week and see what it does for you. Enjoy!


I have just received the following testimonial and please understand that we don’t reveal who it is from.It is so touching and very, very personal. We have named the author the ‘touching Mum’.

Healing happens through divine intervention and grace and know that ‘All Healing is within YOU.’ Sylvia Shirley

From the Touching Mum:
I would love to help others through the pain and heartache I went through…There is hope at the end of it all, you just have to believe it xxx

I came to Sylvia after a failed IVF cycle. My body was physically sore where I had been poked and prodded and my heart was broken. I felt lost and alone and had lost my belief in it ever working out. I rang Sylvia as I had heard Reiki was good to help healing my physical pain and I felt I needed help relaxing. Little did I know that once I walked through her door my spirit would also begin to heal. We sat for hours talking through everything, crying, discussing how we would work on getting me back to who I was before and most importantly getting me back to believing this was going to work out. Sylvia always makes you feel like she has all of the time in the world for you and you are her main focus. I found the Reiki sessions amazing, like I was in a trance with Sylvia healing me as I floated in a relaxing state. I felt incredible heat in my mid section as she healed the physical pain (which disappeared over night after the first session). I felt her clear away all the worries in my head until all I could see when I closed my eyes was a blank white sheet. As I undertook my next IVF cycle I felt she was always with me in the back of my mind, keeping me calm. The times in the previous cycle where doubt clouded my mind- instead I heard Sylvia’s voice telling me to believe. She could see my little girl waiting for us. It really helped me to focus on her belief which in turn became my belief and low and behold my precious little girl did come along. As I hold my baby girl, I am forever grateful to Sylvia for helping me through that difficult time in my life and yes, I believe, for helping to bring my daughter and I together x


Have you ever thought about what you can do to be content and happy? A German Healer named Bruno Groening who lived from 1906-1959 said

“Only take in good thoughts and do good deeds.”

How do we do that?

When you feel good, you think positively.

How is it on a day where you might not be there?
The thoughts that come in can be rejected, yes they can.
You have the right to say

“I am not accepting this!”

You can say it as many times as you like and then Bruno said

“Look out the window or go out into nature.
Nature is God.”

Some people don’t like the word God. Then just call it the highest source or the universal energy or whatever seems right to you.

Try it out and you will be amazed how good you feel.

I think of negative thoughts as if someone would bring a smelly, filthy skip and dump it on the front lawn of your house. Would you accept that? NO!! You would say, clean this up and put everything back the way it was.

Well that is what not accepting negativity in your life means.

Neal Donald Walsh wrote books titled “Conversations with God” and as God wrote to Neal he mentioned that fear, worry, anger and hatred are seperating human from the divine within.

If you feel any of those emotions coming up, you can again say, I am not accepting this or you can hand it all over to the Universe, God and say, please take this away from me and please let me feel good again.

It is in the asking that we shall receive.

Try it out, all you can loose is the unpleasant feeling.

I would like to mention another very important sentence by Bruno Groening

“Trust and believe the divine power helps and heals”.

By the way Bruno’s teachings are not based on any religion, today we would say he taught “Self Help”.