I had such a magical experience ✨️ Sylvia is so special and so amazingly kind and caring.
I cannot wait to book in again x
Rachel

Thank you Sylvia for a wonderful massage. I trudged in and floated out. Would highly recommend as a gift or a treat to oneself.
Mary

It was a wonderful treatment Sylvia. So relaxing, so peaceful and felt the comfort in the room. It felt like a mothers love.
Sean

Did you know that you can have a happy life and enjoy every moment of your day? The key to a joyful life is to have good and positive thoughts. Thoughts are electrical currents and just like any electricity they flow. Once the ‘thought currents’ have been sent off from the brain they flow into the body and cause a reaction also called feeling. All cells in the body are waiting to see what the brain is sending them as a program at any given moment. Happy thoughts cause happy feelings and every cell is joyful in the body, Imagine it as if they were dancing and having lots of fun, thereby strengthening the immune system and feeling charged up. Of course there are times where you may not feel full of joy, that’s the time to remember you can change that program instantly and strengthen your cells again and have a fun day. Little helpers for changing a 🙁 into a 🙂 are music, sunshine, thinking of someone or something you love, remembering a happy memory, taking a little break, taking forty winks, dancing, singing, giving a hug or taking a walk in nature. You might think of something else that would make you happy and then your day is fun again. Enjoy!

There is so much happening at the moment, not only in the world, actually within everyone. The vibrations are changing very fast. In order to keep up, we need to let go of old, unwanted behaviour patterns and maybe you are experiencing just that. Things that you thought were long gone, are showing themselves again. The patterns need to be shifted, let go of. How to do this? There are a few things that you can do. One powerful healing catalyst is forgiveness, forgiving oneself and others and also asking for forgiveness, not necessarily having to go to the person. Asking in a meditative state from within is a wonderful way to work on forgiveness. This really works, since we are all connected energetically and therefore we can work on this level as well . Consciously releasing the old patterns, putting them in an imaginary bin, setting yourself free. Energy treatments such as metamorphosis and Reiki are great tools in assisting life changes. I will gladly assist and help you in finding your inner peace and relaxation.

Best massage I ever had. Hair raising Angel reading. Totally recommend. 💕Clare

Have a look at my very enjoyable day seminars and relaxation days for you.
A day for yourself that will give you so much.
Have a look at https://www.sylviashirley.com/seminars

Joyful regards,
Sylvia

A lot has happened in the past few years and we have been able to get through so much already.
In order to stay happy and healthy my recommendation is really only listen to or watch the news as little as possible.
Yes, it is good to be informed about what is going on in the world, just how often per day and at what cost?
Paying attention to our body and to our feelings is the way to measure what is good for oneself and what creates discomfort within oneself.

In order to stay healthy it is vital to focus on good things.

As I am writing this I see flowers in the garden, the hens are taking a dust bath, enjoying the fine weather.
Birds are singing, nature is awakening again.

Paying attention to all of this is making me happy.
Nature is the best thing to rejuvenate and to feel good.
Fresh air, lovely scents and sounds. Exploring the world like a child, a puppy, a kitten or baby bird would. Being in awe.
Nature knows nothing of what is going on in the news. It just is.

Of course it is good to help others when they are in need and one of the best ways for us to help at the moment is by asking for peace in the world.
Peace is a very high vibration and when we feel peaceful within us, we can radiate peace into the world. Beginning with our immediate surroundings.
Peace and calm and love are our greatest health catalysts.

If you feel you need assistance with calming your mind and body, please come for a treatment and I will assist you to feel the way we all are meant to feel. Full of peace and calm.

Please focus on things that make you happy and release all that doesn’t before you do.
In order to release you might just say the following scentence and when you do, imagine all unnecessary is leaving you without having to think about what it is.

”I allow myself to release everything and only love remains.”

Wishing you all the very best and much peace and calm,

Sylvia

Treat the one you love to something so very special –
A Gift Voucher from Sylvia Shirley Healing & Wellness Centre will bring so much happiness and joy.
You can buy online Gift Cards that will be sent to you via email or if you would like to have a physical gift voucher or maybe a beautiful Dr. Hauschka gift set, then you can easily book online to pick up gift voucher or products by clicking on www.sylviahirley.com and then click the green online booking button, choose pick up gift vouchers and your prefered date and time.
If you can’t find your prefered time slot, then please text or whats app me on
085 710 7420.
Spread lots of LOVE with a voucher from Sylvia Shirley Healing & Wellness Centre in Carlow.
Joyful regards, Sylvia

A very special way to look after yourself is experiencing peace and calm on a regular basis. Charging your “batteries” regularly and here at my Centre is the best place to do so. You can come for weekly meditative sound healing sessions or enjoy some of my very special treatments reguarly (every 4 to 6 weeks for treatments is very beneficial) Once you realise how important it is to stay in a good place within, then you will have a beautiful, peaceful, joyful life and it will make a difference not only in your own life, also in the life of others. It is like you are igniting everyone around you and by doing so, it will come right back to you with a beautiful feeling of joy.
It is worth giving it a try and you will love the outcome, my regulars tell me so.
Enjoy booking your favourite treatment or meditative sound healing session online.
Wishing you a very happy life