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Did you know that you can have a happy life and enjoy every moment of your day? The key to a joyful life is to have good and positive thoughts. Thoughts are electrical currents and just like any electricity they flow. Once the ‘thought currents’ have been sent off from the brain they flow into the body and cause a reaction also called feeling. All cells in the body are waiting to see what the brain is sending them as a program at any given moment. Happy thoughts cause happy feelings and every cell is joyful in the body, Imagine it as if they were dancing and having [...]

There is so much happening at the moment, not only in the world, actually within everyone. The vibrations are changing very fast. In order to keep up, we need to let go of old, unwanted behaviour patterns and maybe you are experiencing just that. Things that you thought were long gone, are showing themselves again. The patterns need to be shifted, let go of. How to do this? There are a few things that you can do. One powerful healing catalyst is forgiveness, forgiving oneself and others and also asking for forgiveness, not necessarily having to go to the [...]

Have a look at my very enjoyable day seminars and relaxation days for you.A day for yourself that will give you so much. Have a look at http://www.sylviashirley.com/seminars Joyful regards,Sylvia

A lot has happened in the past few years and we have been able to get through so much already.In order to stay happy and healthy my recommendation is really only listen to or watch the news as little as possible.Yes, it is good to be informed about what is going on in the world, just how often per day and at what cost?Paying attention to our body and to our feelings is the way to measure what is good for oneself and what creates discomfort within oneself. In order to stay healthy it is vital to focus on [...]